BEST ANTI-INFLAMMATORY DRINKS YOU SHOULD BE BUYING, ACCORDING TO A DIETITIAN
Turmeric tea: Turmeric contains curcumin, which has anti-inflammatory properties. Drinking turmeric tea can help reduce inflammation in the body.
Ginger tea: Ginger has been used for centuries to treat inflammation. Drinking ginger tea can help reduce inflammation and improve digestion.
Green tea: Green tea contains antioxidants that can help reduce inflammation and improve overall health.
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Tart cherry juice: Tart cherry juice contains anthocyanins, which have anti-inflammatory properties. Drinking tart cherry juice can help reduce inflammation and improve sleep.
Pineapple juice: Pineapple contains bromelain, which has anti-inflammatory properties. Drinking pineapple juice can help reduce inflammation and improve digestion.
Beet juice: Beets contain betalains, which have anti-inflammatory properties. Drinking beet juice can help reduce inflammation and improve athletic performance.
Water: Staying hydrated is important for reducing inflammation in the body. Drinking plenty of water can help flush out toxins and reduce inflammation.