Best Fast-Food Order for Weight Loss
Most fast food sandwiches are excellent, but they lack fresh veggies and high-quality protein. Many include greasy
Instead of fried chips or cookies, a 50-calorie Veggie Delite salad adds fiber and minerals without salt, sugar, or fat.
Finally, order a 16-ounce Simply Orange Orange Juice and a half-filled glass of water instead of soda or lemonade with additional
A 6-inch Veggie Delite sandwich on a hearty multigrain roll with sliced tomatoes, spinach, green peppers, red onions, fresh Mozzarella
This fast food order is healthful, tasty, and easy when served with a side salad with genuine juice and water.
Mix 8 ounces of juice with water for a diluted fruit drink that "counts" as a fruit serving and offers
Skipping the cheese and adding oil and vinegar as a dressing will get you a dietitian-approved supper