A morning stroll can help you feel productive, focused, and centered.
A mid-morning stroll helps break up extended periods of sitting, which can be harmful to your health if you work at a desk.
Another healthy activity is a noon stroll after lunch.
For non-early risers, late afternoon is another great time to stroll. "Later in the day, your energy levels often stabilize
A nighttime stroll might relax you before bed.