CHEERS TO HEALTH: LOW-CARB DRINKS YOU CAN SIP ON ALL DAY
Water is the ultimate low-carb drink and should be your go-to option.
Coffee and tea are great low-carb options, but be mindful of added sugars and creamers.
Sparkling water with a splash of citrus or herbs is a refreshing and flavorful choice.
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Coconut water is a natural electrolyte-rich drink that is low in carbs.
Kombucha is a fermented tea that is low in sugar and high in probiotics.
Vegetable juice or smoothies can be a nutritious and low-carb option, but watch out for added sugars.
Low-carb alcoholic drinks include vodka soda, gin and tonic, and light beer.
Homemade lemonade or iced tea sweetened with stevia or erythritol are great low-carb alternatives to sugary drinks.
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