CUT OUT THESE 2 BREAKFAST CEREALS IMMEDIATELY TO REDUCE FAT, DIETITIANS SAY
Two breakfast cereals have been identified as particularly unhealthy by dietitians
The cereals in question are Froot Loops and Frosted Flakes
Both cereals are high in sugar and low in fiber and protein
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Eating these cereals regularly can lead to weight gain and other health problems
Dietitians recommend cutting these cereals out of your diet immediately
Instead, opt for healthier breakfast options such as oatmeal or Greek yogurt
Making small changes to your diet can have a big impact on your overall health
Consult a dietitian or nutritionist for personalized advice on healthy eating
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