CUT OUT THESE 2 BREAKFAST CEREALS IMMEDIATELY TO REDUCE FAT, DIETITIANS SAY

Two breakfast cereals have been identified as particularly unhealthy by dietitians

The cereals in question are Froot Loops and Frosted Flakes

Both cereals are high in sugar and low in fiber and protein

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Eating these cereals regularly can lead to weight gain and other health problems

Dietitians recommend cutting these cereals out of your diet immediately

Instead, opt for healthier breakfast options such as oatmeal or Greek yogurt

Making small changes to your diet can have a big impact on your overall health

Consult a dietitian or nutritionist for personalized advice on healthy eating

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