The #1 longevity workout this doctor does? Rollerblading! If you seen the Barbie movie,
Barbie and Margot Robbie love rollerblading, as does Dr. Comite. She started her treasured activity with roller skates as a child.
Road burn was minor because I was wearing leggings, pants, and protection gear.
After that, I learned to anticipate the course as I started more daring rollerblading feats."
The activity challenges the brain since it needs fast thinking to avoid obstacles and watch for automobiles and pedestrians.
The side-to-side stride also works your hip adductors and abductors.