Raspberries as the best fruit for digestive health, their reappearance here is not unexpected.
Raspberries are high in fiber and vitamin C, both of which are beneficial to skin health.
Figs are a neglected fruit that may be enjoyed now because it is in season and full of fiber.
According to Bulsiewicz, a medium-sized avocado has 10 grams of fiber.
Eco-friendly New Zealand Kiwis Be sure to pick up a couple fuzzy kiwis the next time you're at the grocery store.
"Two green kiwis have about five grams of fiber, but it's so much more than five grams of fiber," the gastroenterologist said.