Healthiest Weight-Loss-Friendly Morning Meals

A bowl of acai topped with chia seeds

Sweet potato toasts Sweet potato toasts are the new avocado toast. 

Quick & easy overnight oats with fruit Oatmeal is a great breakfast option for weight loss, as it's filled with fiber to keep you full for hours and stave off cravings.

Lemon water with honey To really kick-start your body's fat-burning mechanism in the morning, start the day with a good portion of water. 

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Strawberry smoothie bowl Smoothie bowls are always a good idea. 

Make-ahead chia and chocolate pudding Chia pudding is an excellent breakfast option, due to its high content of trace elements, protein and vitamins.

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