HEALTHY DESK SNACKS THAT WON'T MAKE YOU GAIN WEIGHT
Nuts and seeds are a great source of protein and healthy fats. They can be consumed in small portions as a snack.
Fresh fruits like apples, bananas, and oranges are low in calories and high in fiber. They can be eaten as a snack or added to a salad.
Vegetables like carrots, celery, and cucumbers are crunchy and low in calories. They can be eaten raw or with a dip.
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Greek yogurt is high in protein and low in calories. It can be consumed as a snack or added to a smoothie.
Hard-boiled eggs are a great source of protein and can be consumed as a snack or added to a salad.
Air-popped popcorn is a low-calorie snack that can be consumed in small portions.
Dark chocolate is high in antioxidants and can be consumed in small portions as a snack.
Hummus is a healthy dip that can be paired with vegetables or whole-grain crackers.
Edamame is a great source of protein and can be consumed as a snack or added to a salad.
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