HIGH-FAT FOODS TO AVOID FOR A HEALTHY DIET
Processed meats such as bacon, sausage, and hot dogs are high in saturated fat and should be avoided.
Fried foods like french fries, fried chicken, and onion rings are high in fat and calories.
Fast food meals like burgers, pizza, and tacos are often high in fat and should be limited.
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Full-fat dairy products like cheese, butter, and cream should be consumed in moderation.
Snack foods like chips, crackers, and cookies are often high in fat and should be avoided or limited.
High-fat cuts of meat like ribeye steak and pork belly should be consumed in moderation.
Sauces and dressings like mayonnaise, ranch, and gravy are often high in fat and calories.
Baked goods like pastries, cakes, and muffins are often high in fat and sugar and should be limited.
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