MAGICAL FOODS FOR WEIGHT LOSS
Eggs are a great source of protein and can help reduce appetite.
Leafy greens like spinach and kale are low in calories and high in fiber.
Salmon is rich in omega-3 fatty acids which can reduce inflammation and help with weight loss.
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Nuts like almonds and walnuts are high in protein and fiber, making them a great snack option.
Avocados are high in healthy fats and fiber, and can help reduce belly fat.
Berries like strawberries and blueberries are low in calories and high in fiber and antioxidants.
Greek yogurt is high in protein and can help reduce appetite and promote weight loss.
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