MCDONALD’S BREAKFAST IS HEALTHIER THAN YOU THINK...IF YOU ORDER THESE ITEMS

McDonald's breakfast can be healthier than you think if you make smart choices.

The Egg McMuffin is a good option, with 300 calories and 17 grams of protein.

The Fruit and Maple Oatmeal is a nutritious choice, with 290 calories and 5 grams of fiber.

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The Sausage Burrito is high in protein, but also high in sodium and fat.

The Hotcakes and Sausage meal is high in calories and fat, but can be made healthier by skipping the syrup and butter.

The Hash Browns are a tasty addition, but are high in calories and fat.

You can make your breakfast even healthier by skipping the biscuit or muffin and opting for a lettuce wrap instead.

Overall, McDonald's breakfast can be a decent option if you make informed choices and pay attention to nutritional information.

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