NO-STRESS MEALS FOR BACK TO WORK

Meal prep on weekends to save time during the week

Invest in a slow cooker for easy one-pot meals

Make large batches of soups and stews that can be frozen and reheated

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Try sheet pan meals for a quick and easy dinner

Make use of leftovers for lunch the next day

Stock up on healthy snacks like nuts, fruits, and veggies

Opt for simple salads with protein for a quick and healthy lunch

Make use of pre-made sauces and dressings to add flavor to meals

Experiment with different types of grains like quinoa and farro for a healthy and filling meal

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