Nutritionists Suggest This Surprising Yogurt Topping for Faster Metabolism Weight Loss Is Great!
Richards suggests adding matcha powder to yogurt for additional benefits.
"The combination of these compounds could lead to short-term energy expenditure elevation."
Then, Richards suggests adding matcha powder to your yogurt for a fat-blasting exercise later in the day.
However, your nutrition is crucial, so adding foods like this is a smart idea.
"Matcha may enhance fat oxidation during exercise, possibly contributing to a modest metabolic boost."
conscious addition to yogurt, harmonizing with well-being-promoting diets, Richards concludes.