NUTRITIOUS BREAKFAST RECIPES FOR KIDS
Start the day with a protein-packed breakfast like scrambled eggs or Greek yogurt with fruit and granola.
Make a batch of homemade muffins or pancakes with whole grain flour and add in some fresh berries for added nutrition.
Smoothies are a great way to sneak in some veggies like spinach or kale. Blend with some fruit and yogurt for a tasty and nutritious breakfast.
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Oatmeal is a classic breakfast option that can be customized with different toppings like nuts, seeds, and fruit. Try adding some cinnamon or honey for extra flavor.
Avocado toast is a trendy and healthy breakfast option that kids will love. Top with a fried egg or some smoked salmon for added protein.
Breakfast burritos or wraps are a fun and easy way to get in some veggies and protein. Fill with scrambled eggs, cheese, and veggies like peppers and onions.
Homemade granola bars or energy balls are a great on-the-go breakfast option. Make a big batch and store in the fridge for a quick and easy breakfast or snack.
Don't forget about the importance of hydration in the morning. Encourage your kids to drink water or milk with their breakfast to stay hydrated and focused throughout the day.
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