STANDING AB WORKOUT: BLAST YOUR CORE IN 10 MINUTES
This standing ab workout is a quick and effective way to work your core.
Unlike traditional ab exercises like planks, this workout is done standing up.
The workout consists of 10 different exercises, each done for 30 seconds.
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The exercises target all areas of your core, including your obliques, lower abs, and upper abs.
Some of the exercises include standing crunches, side bends, and knee raises.
The workout can be done anywhere and requires no equipment.
It's a great option for those who don't enjoy traditional ab exercises or who want to switch up their routine.
In just 10 minutes, this standing ab workout can help you build a stronger, more defined core.
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