THE ONE TYPE OF FOOD YOU SHOULD BE EATING FOR A LONGER LIFE, ACCORDING TO A DOCTOR

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[{"selector":"#anim-5e3fa11f-1db5-4136-be1f-2c1764884686","keyframes":{"transform":["translate3d(-142.55319%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba9a776e-ebf1-4e07-868e-f30a30e8a5c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdc1ab16-80ed-46aa-960d-999c1fe343c4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Incorporating legumes into your diet can be as simple as adding them to your favorite recipes or swapping them for meat in some meals

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