As delightful as fruit juice, soda, adrenaline drinks, sweet tea, and more might seem, prediabetics should avoid them.
Some of the worst foods for your health are refined grains.
Fried food is never healthy, as you know.
This dish has several hazards, but elevated blood sugar is a key concern, especially if you have prediabetes.
Of sure, occasional sugary treats won't cause diabetes.
Your body will appreciate you for healthy choices and blood sugar control.