Wrist-friendly circuit exercises build body strength
The wrist-friendly circuit is designed to improve overall body strength.
The exercises are gentle on the wrists, making them ideal for people with wrist injuries or pain.
The circuit includes exercises such as squats, lunges, and push-ups.
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Each exercise is performed for a set amount of time, with short breaks in between.
The circuit can be repeated multiple times for a more challenging workout.
The exercises can be modified to suit different fitness levels and abilities.
Incorporating this circuit into your regular workout routine can help improve your overall strength and fitness.
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